Dr.S.Maheswari M.Com.,B.Ed.,M.A,.Ph.D.,(Yoga for Human Excellence)

Assistant Professor

EMail: mahesbabu1985@gmail.com

I am an expert in combining Yoga, Mindfulness, and Dietary wellness to enhance Physical health, Emotional stability, and Personal growth. I completed a SEED money project focused on improving positive attitudes among College Students, highlighting the transformative role of Yoga and Mindfulness in fostering resilience and optimism. Additionally, I have published articles on Diet plans for Healthy living and Food methods for Curing diseases, integrating key principles of Nutrition and Holistic well-being. My work offers practical, research-based solutions to improve overall health and empower individuals to achieve a balanced and fulfilling life.

Research Work in PhD

1.-

Vethathiri Maharishi parvail anithil alavu muraiyil Unavu

Awards

1.-

Participated in NGM MINI Marathon (Inter- College Event) in 3 kms Organized by Dept, of Physical Education, NGM College, on 11-08-2016.

2.-

Winners in Throw ball Competition conducted by Dept, of Physical Education in SIICAA held at NGM College, on 23.12.2017.

3.-

Winners in Throw ball Competition conducted by Depart, of Physical Education in SIICAA held at NGM College, on 27.01.2019.

4.-

Participated in the “ Spiritual World Record” WCSC Vision SKY Research on 28-03-2020.

5.-

Seed Money Project for the title of “Life values for the Younger generation in today's Environment” completed and funded by Nallamuthu Gounder Mahalingam College, Pollachi, on April to September 2022.

Participation in Conference

1.-

Participated in the National Seminar on “The Role of Promoting and Harmony :Contribution of Christianity Organized by Christ University, Bengaluru in association with national foundation for communal Harmony ministry of Home affairs, government of India, New Delhi, Conference of Catholic of Karnataka (CCCK) Bengaluru and Bengaluru academy of philosophy (Bap), Bengaluru on 19th - 20th February, 2015.

2.-

Participated in One day National Seminar on “Empowering the Youth to Enrich Mankind” Organized by the Department of Human Excellence, NGM College, Pollachi on 29-01-2016.

3.-

Participated and presented a paper on “ Sollution for Pollution” in the International Seminar on “The Success of Modern Life Lies in Harmony with Nature” Organized by the Department of Human Excellence, NGM College, Pollachi on 21-09- 2017.

4.-

Participated in One day International SKY Doctor Conference on “Meditation the Super Medication” Organized by the Temple of Consciousness at Aliyar, on 03-11-2019.

5.-

Participated and presented a paper on “Thiruvalluvar's view's on Virtues and Gracefulness” in the International level Conference on ”Virtues and Spirituality in Tamil Literature”, Jointly Organized by the Department of Tamil, NGM College (Aided), Tamil Anitham (American Foundation), Inaiya tholizhi Minlithazhi NAD Dinamalar Kalvi Malar, in NGM College, Pollachi, on 04-02-2019.

6.-

Participated and presented a paper on “Bharathi & Women's progress” in the International Conference Organized by the Valar Tamil Aivu Mantram, Mahaganesa Vidhyalaya Tamil school Malaysia, World Tamil Epics Research Association Malaysia, at PSNA College of Engineering & Technology Dindugul on 26-05-2019 to 28-05-2019.

7.-

Presented a paper on “Lively Food of people in palai neithal thinai of Kalithokai” in the International Conference (P-ISSN: 2321-788X) Organized by the Department of Tamil Thiruvalluvar College, Papanasam. Tirunelveli on 24-03-2020.

8.-

Presented a paper on “Five Limit and Methods of Vethathiri Maharishi” in the National Conference Organized by the Valar Tamil Aivu Mantram and Madurai Tamil Sangam on March, 2020.

9.-

Paper Presented on "Pal unarvu kalvium Karpu nerium” on National Conference on 26th&28th June 2020.

10.-

Paper Presented on “Life values for the young generation in today’s environment” Journal of Classical Thamizh, ISSN: 2321-0737. Vol: 9, No:2, pp: 87-93 (April-June, 2021).

11.-

Presented a paper on “Plant-based Diet for Physical and Mental Health” in the International Conference Organized by the Valar Tamil Aivu Mantram and Madurai Tamil Sangam on 28.05.2022.

12.-

Presented a paper on “Greatness of Women” in the ICSSR sponsored Two day National Seminar on “Rural Women Empowerment through Entrepreneurship” Organized by the Department of E-Commerce, NGM College, Pollachi on 19th& 20th January 2023.

13.-

Presented a paper on “Vethathiri Maharishi's Eminence of Virtues” in the International Conference Organized by the Valar Tamil Aivu Mantram, held at Chennai 20-05-2023 to 21-05-2023.

14.-

Presented a paper on “Function of Internal Organs and importance of digestion for Healthy living” in the International Conference Organized by the Valar Tamil Aivu Mantram, held at Ulaga Tamil Sangam at Madurai on 18-01-2025.

Research Publications

1.-

Paper Publication on “Tamilar panpatil pasipini pokkum Manithaneya Manpugal” in the International Conference on Virtues & Spirituality in Tamil Literature (ISSN:2321-0737) Organized by the Department of Tamil, NGM College, Pollachi on 18-07-2019.

2.-

Paper Publication on “Pranayama Boost Immunity”, UGC ApprovedInternational Research Journal ofTamil, E-ISSN 2582-1113, (March 3, 2021) Index Google Scholar, Vol: 3, Issue:2, pp:11-17.

3.-

Paper Publication on “Aura Food Diet Plan in Tamilian Life”, UGCApproved International Journal of Modern Thamizh Research. (April-June, 2021) ISSN: 2321-984X. Vol: 9, Issue:2, pp:205-213.

4.-

Paper Publication on “Dietary methods of curing Diseases in the Scriptures of Law" UGC Approved International Research Journal of Tamil on 22.06.2022. (E-ISSN 2582-1113.) Index Google Scholar. Volume 4, Issue 3, Year 2022. Page No:59-64, on 22.06.2022.

5.-

Paper Publication on Rabindra Bharati Journal of Philosophy on “The Virutes of Young people creating the Future” UGC CARE Group I Journal ISSN No: 0973-0087, Vol, XXIII, No: 09, June, 2022.

6.-

Paper Publication on Madhya Bharti UGC Care Approved, Group I Peer Reviewed, Bilingual, Biannual, Multi-disciplinary Referred Journal. Topic: “Sexual Education through Spirituality” ISSN 0974-0066. Vol.82, No,12, January-June:2022.

Workshop FDP

1.-

Co-ordinator for Personality Development Course organized by the Dept. of Human Excellence, NGM College, Pollachi. Course days from 09-08-2016 to 26-08-2016.

2.-

Co-ordinator for Faculty Orientation Program jointly organized by the Dept. of Human Excellence, Academy for Professional Development & Training and Placement Cell, NGM College, Pollachi. Course days from 01-09-2016 to 03-09-2016.

3.-

4.-

Participated in the Orientation Course for Research Temple of Consciousness Arutperum Jothi Nagar, Aliyar for Five days from 05-12-2018 to 09-12-2018.

5.-

Participated in the Zonal Refresher Course for Assistant Professor at Tiruppur on 16-12-2018.

6.-

Participated in One day National Workshop on “Impact of Value Education on Students” Organized by the Department of Human Excellence, NGM College at Pollachi on 27-02-2019.

7.-

Participated in the Orientation Course for Research Temple of Consciousness Arutperum Jothi Nagar, Aliyar for Five days from 24-05-2019 to 28-05-2019.

8.-

Attended in Faculty Development Program on “Recent Trends in Higher Education in Science and Humanities to Rural Students”for Three days from 12-06-2019 to 14-06-2019.

9.-

Participated in the Orientation Course for Research Temple of Consciousness Arutperum Jothi Nagar, Aliyar for Five days from 01-11-2019 to 05-11-2019.

10.-

Faculty Development Programme on Research Methodology for Beginers” (16.5.2020 to 23.05.2020)

11.-

Faculty Development Programme on the Impact of Yoga and Meditation in strengthening Body, Mind and spiritual health” from (25.05.2020 to 31.05.2020)

12.-

Attended a National Workshop on “Atmanirbhar Bharat through Experiential Learning, Internship, Apprenticeship and Entrepreneurship” Organized by Mahatma Gandhi National Council of Rural Education Hyderabad, Government of India collaboration with Nallamuthu Gounder Mahalingam College, Pollachi, Tamil Nadu, on 19-03-2021.

13.-

Participated in the Master Refresher Course for Temple of Consciousness Arutperum Jothi Nagar, Aliyar, for Three days from 20-08-2021 to 22-08-2021.

14.-

Online Workshop on behalf of World Heart Day (Sep29) on the Topic ‘Yoga for Heart Care’’ organized by Dr.S.Jagadambal, Prof. D.Gnanasoundari. Prof. S.Maheswari & Prof.V.Settu Department of Human Excellence, Nallamuthu Gounder Mahalingam College, from 29.09.2021 to 01.10.2021.

15.-

Participated in the Zonal Refresher Course for Assistant Professor at Tiruppur on 10-10-2021.

16.-

One day workshop on Science of physical exercise organized by Department of HUman Excellence on 29.03.2022.

17.-

Two days Workshop for Softskill on “Agna Meditation (Initiation) for Students” Organized by Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi, on 24-08-2022 to 25.08.2022.

18.-

Two days Workshop for Softskill on “Shanthi Meditation (Initiation) for Students” Organized by Department of Human Excellence, Nallamuthu Gounder Mahalingam College, Pollachi, on 02-09-2022 to 05.09.2022

19.-

Participated in the Master Refresher Course for Temple of Consciousness Arutperum Jothi Nagar, Aliyar, for Three days from 02-09-2022 to 04-09-2022.

20.-

Administrative training programme for Non – Teaching staff on Yoga for healthy work life balance organized by Department of HUman Excellence on 19.10.2022 to 20.10.2022.

21.-

Professional Training programme for Teaching and Non-Teaching Faculty on “Yoga the way of Life”organized by Department of HUman Excellence on 08.11.2022.

22.-

Faculty Development Programme on “Quality Education for Nation Building,” SIIMS Pollachi, 2023.

23.-

Faculty Development Programme on “Research Methodology and Advanced Pedagogies in Higher Education,” NGM College, 2023.

24.-

Participated in the Zonal Refresher Course for Assistant Professor at Tirupur on 27-01-2023.

25.-

Skill development programme on Impact of yoga and diet on PCOS and Health among Female Students organized by Department of HUman Excellence on 14.03.2023.

26.-

Ten days Workshop for public on the Occasion of International Year of Millet 2023 celebration on the topic of “Rich in Heritage full of Potenctial” organized by D.Gnanasoundari and S.Maheswari Assistant Professors, Department of Human Excellence Nallamuthu Gounder Mahalingam College, from 01.04.2023 to 10.04.2023.

27.-

Workshop based Five days Summer Camp “Yoga for Kids 2023” organized by D.Gnanasoundari and S.Maheswari Assistant Professors, Department of Human Excellence, Nallamuthu Gounder Mahalingam College, from 02.05.2023 to 06.05.2023.

28.-

Participated in the Master Refresher Course for Temple of Consciousness Arutperum Jothi Nagar, Aliyar, for Three days from 09-06-2023 to 11-06-2023.

29.-

One day workshop on Physical health and Science organized by Department of Human Excellence, Nallamuthu Gounder Mahalingam College, from 05.07.2023.

30.-

Workshop on Importance of Physical Health Science on 05.07.2023.

31.-

Two days workshop for Soft skills on Agna Initiation for students organized by Department of HUman Excellence on 31.07.2023 to 01.08.2023.

32.-

Two days workshop for Soft skills on Santhi Initiation for students organized by Department of HUman Excellence on 08.09.2023 to 09.09.2023.

33.-

Faculty Development Programme for Teaching, Aided faculties, Non-Teaching Staff and Management Faculties 29.01.2024 to 06.02.2024.

34.-

Workshop on "Siddha for Health and Hygiene" organized by the Department of Human Excellence, NGM College, Pollachi,on 08.02.2024.

35.-

Participated in the Zonal Refresher Course for Assistant Professor at Udumalpet on 03-02-2024.

36.-

Faculty Development Programme on “Yoga for Healthy Life” Organized by the Department of Human Excellence, NGM College, Pollachi, from 29.01.2024 to 05.02.2024.

37.-

7 Days Faculty Development Programme Organized and attended for Teaching Faculty - Yoga for Emotional Stability from 15.07.2024 To 24.07.2024.

38.-

7 Days Faculty Development Programme Organized and attended for Teaching Faculty – Lifestyle enhancement for Wellness from 25.07.2024 To 02.08.2024.

39.-

Workshop on “Enhancement of Mental Wellbeing” organized by the Department of Human Excellence, NGM College, Pollachi on 05.08.2024.

40.-

7 Days Faculty Development Programme Organized and attended for Teaching Faculty –Enhancement of Mental Wellbeing from 05.08.2024 To 13.08.2024.

41.-

5 Days Faculty Development Programme Organized and attended for Teaching Faculty - Yoga for Physical, Mental & Spiritual Wellbeing from 04.11.2024 To 08.11.2024.

42.-

5 Days Faculty Development Programme Organized and attended for Teaching Faculty - Yoga for Physical, Mental & Spiritual Wellbeing from 11.11.2024 To 15.11.2024.`

43.-

Participated in the Zonal Refresher Course for Assistant Professor at Tirupur on 04-01-2025.

Books / Monograph

1.-

Book published on the National Seminar on Empowering the Youth to Enrich Mankind, held on 29th January 2016, Published by the Department of Human Excellence.

2.-

Book published on the International Seminar on The Success of Modern Life Lies in Harmony with Nature. Year of publication: August 2017. Publisher: Prdag Print, Coimbatore. ISBN: 978-81-933882-9-7.

Research Guidance

1.-

Nil