I hold an M.Phil. M.A in Yoga for Human Excellence, with over 16 years of experience in teaching yoga and meditation. My expertise spans leading sessions on meditation techniques, Asanas, and Simplified Physical Exercises, all designed to enhance physical health, mental clarity, and emotional stability.
In addition to my teaching, I specialize in addressing physical and joint pain through the application of varma points, an ancient healing technique. I also focus on stress management and fostering emotional stability, empowering individuals to achieve holistic well-being